Per tutto il mese di Febbraio e Marzo sarà possibile provare gratuitamente il corso di Chi Kung presso l’Associazione Essere Esseri Umani.
Per maggiori informazioni contattarci tel. 351.0499140 info@aps-essereesseriumani.org o tel. 339.8620128
dianaregazzoni@hotmail.com
Give yourself a few seconds to feel relaxed. Then smile from your heart. Don’t worry how you do it; just do it. Just smile from your heart and feel, really feel, how relaxed, cheerful and happy you are. It is a big mistake to think I am being farcical. But I can tell you, in my capacity as a chi kung grandmaster, that this feeling of relaxation and cheerfulness from your heart may possibly be the best benefit of this exercise.
Grandmaster Wong Kiew Kit